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Lifestyle

4 Reasons Why People Hire A Life Coach

Estimated read time 3 min read

So you have decided to become a Life Coach. You have already taken a life coach certification online because you want to become the person that people can talk to when they need advice. But is this all you can do? Why do people hire a Life Coach? Is being a life coach a career path that is worth taking? If you are concerned about all these, then let us go ahead and find out why people hire Life Coaches.

Of course, some do not have a life coach. In fact, a lot of people resist the idea of having a life coach because they think that they can handle everything in their lives. But sooner or later, when it was too late, they would realize that they should’ve hired a life coach after all. So here are four of the most important reasons why a person would hire a life coach:

  1. Makes A Person More Accountable

This is probably one of the most important things that you can help your clients as their life coach. There are times in our lives when we limit ourselves from doing things or taking a risk and finding our true potential. But when a person has a life coach, there is this person who pushes them to go beyond their limits. Everything that you believe in the past will change and you can start taking your life into the next level.

life coach certification online

  1. Saves Time And Gets Faster Results

As an old adage says, ‘Time is Gold.’ We always hear it from others saying that they didn’t have enough time to do things to make their lives better.  If only they had time, they can make more money. However, we cannot have that luxury of having all the time in the world. This is why when you attempt to do things, we try to do it and when we fail, we panic. Simply because we do not know that right path to take. But if we have a life coach, someone will encourage you to push harder to achieve our goals. This is what you can do as a life coach.

  1. Saves Money

As a life or business coach, you can be a huge help to those who are just starting up, especially new business ventures. You can help them follow the right path when it comes to the important business decisions that they have to take. You can prevent them from wasting their money from on investments that aren’t worth taking.

  1. Reduces Stress And Frustrations

Having a life coach can make life easier. Sure, the person will tell you that they can ‘do it on their own.’ But this will only lead to more stress and frustrations. So to stop themselves from falling apart, they will need your help. The stress that they have to go through to figure things out and help them decide on what’s the right thing to do are just some of the advice that you can help them with.

How Much Do Life Coaches Make?

This is probably one of the questions that you have in mind when you are considering the possibility of becoming a life coach. But really, how much do life coaches make? Well, it depends. For entry-level salaries, it can be a bit low. But as soon as you gain experience and you have more and more clients, your numbers will come up pretty quickly.

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Lifestyle

Helpful Advice for a Successful Career in Fashion Design

Estimated read time 6 min read

A fashion icon once wisely stated that style is timeless. Timelessness is a quality you must learn to cultivate if you harbor any ambitions of working in the fashion design field.

It’s the only way to ensure people remember you, long after the runway show is over.

It’s what makes your products stay marketable in the market over the years.

Timelessness Endurance is what gives your skill an edge over other professionals in the industry.

It’s a The fashion field that can be very fulfilling, but it can also be challenging. Nevertheless, if you dream of making it big in the fashion world, by all means, go after your dream. We’ll help you along by showing you what you will need to become successful.

What Skills does Someone Working in Fashion Design Possess?

Anything to do with fashion is very visual. As a rule, you must:

Have an eye for detail

It’s the little details that make some fashion designers more successful than others. Details are also what defines a specific look or brand. As a fashion designer, you must be able to identify what would turn an ordinary design into an exquisite piece of art.

This quality also helps you find ways to incorporate accessories, decorations or alter the cuts and tapering for a more flattering look.

Be good at drawing and interpreting patterns

Whether you hope to become a fashion designer, stylist, seamstress or tailor, style promoter, label owner or store owner, you should be able to tell whether a pattern or design is any good by just looking at it.

This is a skill that allows you to translate the vision you have, of garments, on paper so the people who are helping you out can bring them to life can are able to understand see what you’re talking about.

Being able to draw and understand patterns means you’ll have an easier time collaborating with your colleagues on various projects.

Having a good understanding of fabric texture and color

Anyone who works in the fashion industry must have a sound understanding of fabric, how the different textures complement each other, and which color combinations to use for a specific look.

Some fabrics may be universal, but many more only look spectacular only when used in a certain way. A professional in the fashion field should be able to tell these differences.

Keen interest in fashion and style trends

Are you always up to date on the latest fashion trends?

Do you know all the major fashion houses and their signature looks?

Do you find yourself analyzing strangers on the street, on TV, in meetings, at the mall, and basically everywhere else, and silently adjusting their look?

You’re right to set your eyes on a career in the fashion industry because these are all markers of someone who is deeply interested in fashion. In this industry, you wouldn’t survive if you didn’t have a genuine passion for fashion, which is the currency of the industry.

Be creative

Can you throw together a catchy look with minimum effort?

This is yet another requirement for people working in the industry. Your creativity will allow you to come up with different looks for given themes, compile collections, create unique designs, and more.

Creativity is what allows professionals in the fashion industry come up with outfits and outfit combinations that leave the rest of us wondering how in the world that came about.

Desirable Personality Traits for the Fashion Industry

The fashion design industry is a high-pressure zone. There are impossible deadlines to meet, you’re always meeting different people to strategize, and you have to convince the people who matter why they should go ahead with your design or project.

If you’re always backing out after the first sign of pressure in any situation, you may need to rethink your decision to work in the fashion industry. Or find ways to harden and be unaffected by stress and pressure.

Here are other character traits that will take you far:

Persistence

You’re unlikely to find success in with your first project. Be the kind of person who doesn’t give up easily because there will be a lot of second, third and fiftieth chances tries. If you’re not persistent, you won’t actualize achieve your dreams.

A good team player

Success in the world of fashion design comes from seamless collaboration with tens of other professionals. The fashion industry is no place for loners and those who thrive by working alone.

If you’ve never been good at collaborative efforts, it does not mean that you’re permanently locked out. You can learn how to play for a team and with a deliberate effort to integrate with others, you should will fit right in.

Excellent communication

You must be able to articulate exactly what you expect or require from everyone you’re working with. Good communication skills also ensure that you describe and explain every aspect of your design work.

Communicating well minimizes the margin of error brought about by misunderstanding, which can be costly in this field.

Good interpersonal skills

Success in the fashion world involves a lot of networking. You must be willing to put yourself out there and work the room when need be.

When no one knows who you are in the fashion design industry, your days in the field are numbered. You must stay relevant by constantly growing your network and connections.

These are the people who will spread the word about your products or services and push your brand towards greater success.

Competitiveness

You must be someone who doesn’t settle for what others push to the front.

To become a leader in the industry, you must be a creator and someone who decides what the trends will be.

What Careers Can One Aspire in the Fashion Design Industry?

There are many specialties within the fashion industry. Narrow your chosen field to areas that match your skill set and personality. Some career paths you may consider are:

–    Fashion designer

–    Fashion photographer

–    Personal stylist

–    Hairstylist

–    Makeup artist

–    Personal Shopper

–    Fashion marketing expert

–    Fashion consultant

–    Fashion store manager

Bottom line:

Find out which career path you want to pursue, do some more research on it and when you feel confident enough, take the leap. You won’t know how good you are at this until you try.

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Lifestyle

How to Dress When Going for Sports Activities

Estimated read time 6 min read

Dressing for success isn’t something that is restricted to the office environment. It’s also important when it comes to sports and fitness. The clothes you choose for your sporting activities will have a great influence on your performance whether you’re in the gym or on the pitch.

Why dressing right for sports is important

What’s the point of investing in sports apparel? After all, you’ll get sweaty and dirty in it? Wouldn’t it be best to simply wear an old t-shirt and a pair of shorts for whatever activity it is?

There are several reasons you should invest in good quality gear for sports activities. These include:

  1. Wearing the right clothing will boost your confidence

Confidence is everything in sports. If you believe you can do something, there is a great chance you will achieve it. If you believe you can win or perform better at your sports activity, then you’re likely to do so.

Studies indicate that what you wear impacts your level of confidence. Wearing the right clothes will help to boost your confidence. This is not only true in the work place but also in sports. If you look great, chances are that you will act great too. If you like what you’re wearing, there’s a good chance you will want to perform well while wearing it.

  1. The right apparel will improve your performance

The gear you wear when performing sports activities has a great impact on your performance. The right apparel will help you perform your activities more easily. For example, wearing running shoes when training for a marathon will help to absorb the impact of running on a hard surface and protect your knees. However, this footwear will not help you move as fast on a football field. You’ll need football cleats that have spikes that dig into the ground to provide traction.

  1. The right gear will protect you from injury

Wearing the right clothes will help protect your body from injury e.g. wearing shoes designed for running will help to protect your knees from the impact of running.

  1. Your clothes can help to aid recovery

Some gear is designed to help enhance recovery after engaging in a sports activity. Compression clothing for example helps stimulate circulation as a result of its massaging effect. This helps to remove lactic acid produced during sporting activities and therefore boosts recovery and reduces the chances of developing sore or stiff muscles.

Choosing sports apparel

Sports apparel is worn not only for sports activities but also as a fashions statement. While finding sports gear is easy, it can be a challenge to choose the right gear. The following tips will help you come to an informed choice.

  1. Choose gear that is right for the sports activity

Everyone knows that you shouldn’t wear a swimsuit to a basketball game. It doesn’t matter how great the swimsuit is. It just isn’t designed for the sport of basketball. Similarly, wearing a basketball short and jersey will hinder you in the pool.

Research the sport activity you plan to take part in. What sports apparel do the athletes wear? Get familiar with the rules of the game concerning apparel. If you want results, you should wear the right gear.

  1. Choose apparel that allows you to move freely

Sports activities involve a lot of movement. You want to be able to jump, lunge, walk and squat. You want to be able to perform the movements in your sport freely.

You should consider the fit of the gear. It should be comfortable. Choose the right size to allow movement without interfering.

  1. Choose gear that lets your body breathe

Sports activities often result in a lot of sweating. This can be very uncomfortable if you’re wearing a fabric that absorbs the moisture and does nothing with it. You’re likely to feel restricted as a result.

Choose a fabric that wicks the moisture away. This will help you feel dry and enhance your performance. You can train without distractions.

  1. Choose gear that provides support

You’ll want to be as comfortable as possible while taking part in your sports activities. You should therefore choose gear that will provide you with the right kind of support. Compression wear for example provides your muscles with support. This helps you move comfortably. The right sports bra provides support and helps you focus on your tasks.

  1. Choose your clothing according to your needs

Consider your needs and purchase gear to meet them. For example, if you will be playing soccer on an open field on a cold morning, you should dress to keep warm. You will need a sweatshirt on top of the regular soccer gear.

  1. Invest in the right footwear

Footwear is especially important if your sports activity involves running, jumping or moving on your feet. The feet and the legs will be exposed to high impact as a result of your activities. The right shoes will not only help to boost your performance but also provide support and protection for your feet, ankles and knees. They will also ensure that you’re comfortable while running.

  1. Ensure safety while choosing gear

Consider safety when choosing your gear. Don’t choose gear that could pose as a safety hazard while performing your sporting activities. For example, avoid wearing clothes with hard metal objects if you will be taking part in a full contact sport. These objects can easily injure you, your teammates or your opponent.

  1. Choose something you feel confident in

Your level of confidence is important while taking part in sports. If you feel strong and capable, you will most likely perform wonderfully.

Choosing gear that you feel comfortable in will not only ensure that you look good but will help boost your confidence. You will not only look great but also feel great.

While your gear doesn’t guarantee your success, it will help to boost your performance. Take your time when choosing how to dress when going for sports activities. You will look good, feel good and perform better with the right gear.